Tuesday, October 15, 2013

Taste Test Tuesday: Replacing oil with beans in box mixes

Yesterday I shared my review on the cookbooklet:  New Ideas for Cooking with Basic Food Storage.  Today I am sharing one of the tips from that booklet:  to replace fats in baked goods with beans.  To help make it not as scary to use beans instead of fats like oil, start with box mixes for brownies and cakes then try from-scratch recipes.

Replacing oils:  puree cooked beans in the blender--add a little water as necessary to puree.
Replacing butter/shortening/margarine:  mash cooked beans, adding more liquid if necessary to recipe.

Enjoy!


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