April Showers...Sprouting. Whether using a sprouting kit, plastic bag with paper towel or a jar, sprouting wheat is easy and a great way to increase vitamins and minerals. When wheat is sprouted, it can be used in salads, breads, on sandwiches and more. It can also be planted to make wheat grass, or even to grow a new wheat plant. I've not really used the jar method, because I've liked the tray or bag methods better.
Enjoy!
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