Taste Test Recipe catch up: Wheat recipes

The recipes I am sharing today use wheat (or not).  The first, Hamburger Casserole, I didn't include wheat in the recipe but it is the same as the other ground meat recipes, simply add 1/4 c or more of cooked wheat berries or cooked cracked wheat.  The great thing about adding wheat to ground meats, is it doesn't stand out taste wise.

Next is Hamburger Pie, again a great recipe to add wheat to as well as beans and dried veggies.

And now chip dip.

Popped wheat doesn't use ground meat, but I wanted to share it anyway.  Be sure to pop wheat without any oils or butter so that when it starts popping up, it won't hit you and burn you.  Simply add any oils & seasonings after it has been popped.  I noted that this is much harder to chew than popcorn, so I wouldn't recommend giving it to young children or anyone who can't chew hard/crispy foods.  It is a tasty snack otherwise though.